Tag: training

May 28

Remodeling Clay Podcast: Episode #070 – Swing Hard

Ep70 Swing Hard

Episode #070 – Swing Hard In this episode, Clay takes you out to the ballgame to share a store about softball. He discusses the value of breathing, trusting the reps and why the BEST VERSION OF YOU has to swing hard. Talking Points & References Intro The McDonald’s model Building a fort The Softball Experience Struggling at the plate Getting …

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Permanent link to this article: http://remodelingclay.com/2015/05/rcpod-ep070-swing-hard/

May 21

Remodeling Clay Podcast: Episode #069 – Moving The Needle

Ep69 Moving The Needle

Episode #069 – Moving The Needle In this episode, Clay talks about the reality of moving the needle in our quest for the BEST VERSION OF YOU. He also explores the concept of ownership and its role in embracing the gift of opportunity. Talking Points & References Intro Not a club – Not a clique …

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Permanent link to this article: http://remodelingclay.com/2015/05/rcpod-ep069-moving-the-needle/

May 14

Remodeling Clay Podcast: Episode #068 – Character & The Disease of Soon

Ep68 character

Episode #068 – Character & The Disease of Soon In this episode, Clay shares another bad luck story with a good luck take on the power of great character. He also breaks down The Disease of #Soon and what it shares in common with “The Walking Dead” before issuing a challenge to embrace now. Talking Points & References …

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Permanent link to this article: http://remodelingclay.com/2015/05/rcpod-ep068-character-the-disease-of-soon/

May 07

Remodeling Clay Podcast: Episode #067 – Training

Ep67 Training

Episode #067 – Training In this episode, Clay talks about the difference between training and trying and the impact training has on the BEST VERSION OF YOU. He digs into the idea of being capable vs being reliable and proudly celebrates the triumphant return of #DollarMakesSense with David Dollar. Talking Points & References Intro Taking the …

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Permanent link to this article: http://remodelingclay.com/2015/05/rcpod-ep067-training/

Nov 13

Remodeling Clay Podcast: Episode #042 – Striking at the Root

Ep42 Striking at the Root

Episode #042 – Striking at the Root In this episode, Clay uses one of his favorite quotes to talk about striking at the root in life. He takes a question from the INBOX and shares how weight loss surgery relates to the BEST VERSION OF YOU. Talking Points & References Intro Ear Bud: David Mike Our …

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Permanent link to this article: http://remodelingclay.com/2014/11/rcpod-ep042-striking-at-the-root/

Nov 06

Remodeling Clay Podcast: Episode #041 – Fast Thinking

fast

Episode #041 – Fast Thinking In this episode, Clay shares his experience with the danger of routine and the importance of chance. He explains why he fasts for perspective and why hunger is about more than food. Talking Points & References Intro Not a cult Not one size fits all What does the BEST VERSION …

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Permanent link to this article: http://remodelingclay.com/2014/11/rcpod-ep041-fast-thinking/

Oct 30

Remodeling Clay Podcast: Episode #040 – The One Day Challenge

Ep40 One Day Challenge

Episode #040 – The One Day Challenge In this episode, Clay introduces The One Day Challenge after checking headlines and dipping into the INBOX. He discusses exercise, the challenge of challenges and how it all applies to the BEST VERSION OF YOU. Talking Points & References Intro There should only be one person closer to …

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Permanent link to this article: http://remodelingclay.com/2014/10/rcpod-ep040-one-day-challenge/

Oct 16

Remodeling Clay Podcast: Episode #038 – Finding Balance w/ Amy Latta

Amy Latta Ep38

Episode #038 – Finding Balance w/ Amy Latta In this episode, Clay welcomes Amy Latta (@IAmAmyLatta) to the show to talk health, fitness, self-worth, diets and how to find the balance of all of them. He also issues a CHALLENGE OF THE WEEK centered on finding the right balance instead of just the simplest. Talking …

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Permanent link to this article: http://remodelingclay.com/2014/10/rclpod-ep038-finding-balance-amy-latta/

Oct 09

Remodeling Clay Podcast: Episode #037 – Stones, Free & Finish Lines

ep37 paralysis by analysis

Episode #037 – Stones, Free & Finish Lines In this episode, Clay talks about paralysis by analysis and how it relates to David, Goliath and the BEST VERSION OF YOU. He also dips into the INBOX and talks LeBron James, finish lines and the power of free. Talking Points & References Intro The benefits of …

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Permanent link to this article: http://remodelingclay.com/2014/10/rcpod-ep037-stones-free-finish-lines/

Oct 02

Remodeling Clay Podcast: Episode #036 – Believing in a Better Way w/ Jerrod Murr

Ep36 jerrod murr

Episode #036 – Believing in a Better Way w/ Jerrod Murr In this episode, Clay welcomes Jerrod Murr to the show to talk leadership, empowering youth, gameshows and how to #LiveYourList. They dig into Jerrod’s list, issue a challenge about respect and talk a little smack. Talking Points & References Intro Community The BEST VERSION OF …

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Permanent link to this article: http://remodelingclay.com/2014/10/rcpod-ep036-believing-better-way-jerrod-murr/

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