Tag: Now

Jan 18

Remodeling Clay Podcast: Episode #208 – Rock Bottom

ep208 rock bottom

Episode #208 – Rock Bottom In this episode, Clay checks the INBOX for an emotional message about hitting rock bottom. He discusses the myth of good enough, why quitting isn’t an option and explains how his love affair with bread taught him a lesson on the BEST VERSION OF YOU. Talking Points & References Bread …

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Permanent link to this article: http://remodelingclay.com/2018/01/rcpod-ep208-rock-bottom/

Jan 11

Remodeling Clay Podcast: Episode #207 – You Are Here

ep207 you are here

Episode #207 – You Are Here In this episode, Clay breaks down the steps for attacking broken resolutions. He shares the truth to why you are here, nails the post telling his story and breaks some film down to explain why your highlight reel has little to do with the BEST VERSION OF YOU. Talking …

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Permanent link to this article: http://remodelingclay.com/2018/01/rcpod-ep207-you-are-here/

Jan 04

Remodeling Clay Podcast: Episode #206 – Less

ep206 less

Episode #206 – Less In this episode, Clay rings in 2018 by explaining why less is so much more powerful than more. He pitches a resolution filter, blows up “New Year, New Me” and explains why this should be the year for the BEST VERSION OF YOU. Talking Points & References Intro New Year’s Rockin’ …

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Permanent link to this article: http://remodelingclay.com/2018/01/rcpod-ep206-less/

Dec 28

Remodeling Clay Podcast: Episode #205 – Inside Out

ep205 inside out

Episode #205 – Inside Out In this episode, Clay experiments with micro-podding to discuss the power of living inside out. He wraps up 2017 with why his why is really a why not, explains why he won’t fake it till he makes it and what oral surgery teaches us about who we are and the …

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Permanent link to this article: http://remodelingclay.com/2017/12/rcpod-ep205-inside-out/

Dec 21

Remodeling Clay Podcast: Episode #204 – Selfish

ep204 selfish

Episode #204 – Selfish In this episode, Clay gets selfish and breaks down the greatest gift that we can give. He puts a value on time, goes full Griswold for the holidays and tries to figure out where he put the shot. Plus, he puts a price on the BEST VERSION OF YOU! Talking Points …

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Permanent link to this article: http://remodelingclay.com/2017/12/rcpod-ep204-selfish/

Dec 14

Remodeling Clay Podcast: Episode #203 – Average

ep203 average

Episode #203 – Average In this episode, Clay discusses the average path to real change. He breaks down the three phases of time, introduces the very first self-help book and gets a black belt in quitting. Plus, how much is enough in the pursuit of the BEST VERSION OF YOU. Talking Points & References Intro …

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Permanent link to this article: http://remodelingclay.com/2017/12/rcpod-ep203-average/

Apr 28

Remodeling Clay Podcast: Episode #118 – Embrace Now

Ep118 now

Episode #118 – Embrace Now In this episode, Clay finds himself in post Launch Out decompression mode and talks about why it’s time to take his metaphorical car in for service. He breaks down misguided focus on past and future and discusses embracing the now. Talking Points & References Intro Post Launch Out decompression Best Version …

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Permanent link to this article: http://remodelingclay.com/2016/04/rcpod-ep118-embrace-now/

Aug 27

Remodeling Clay Podcast: Episode #083 – Vicious Cycle

Ep83 Vicious Cycle

Episode #083 – Vicious Cycle In this episode, Clay completely pulls back the curtain of the last two months and talks about his personal vicious cycle. He also shares a story about narrowing focus and shares another BEST VERSION OF YOU Spotlight. Talking Points & References Intro Sorry Bob! Cheerleader Vicious Cycle Confession Health scare …

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Permanent link to this article: http://remodelingclay.com/2015/08/rcpod-ep083-vicious-cycle/

Aug 20

Remodeling Clay Podcast: Episode #082 – Objects in the Rearview Mirror

Ep82 Objects in the Rearview Mirror

Episode #082 – Objects in the Rearview Mirror In this episode, Clay uses a sibling road trip and a mid-90’s rock song to speak about the objects in the rearview mirror. He discusses the danger in living in the past and how to maintain focus on the most important thing we have – NOW. Talking …

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Permanent link to this article: http://remodelingclay.com/2015/08/rcpod-ep082-objects-in-the-rearview-mirror/

Aug 13

Remodeling Clay Podcast: Episode #081 – Never Add Clay

Ep81 Never Add Clay

Episode #081 – Never Add Clay In this episode, Clay talks about the true meaning of fitness, sticking with the program and why the great artists never add clay. He unpacks a quote from Bruce Lee and dips into the INBOX for a question about the BEST VERSION OF YOU. Talking Points & References Intro …

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Permanent link to this article: http://remodelingclay.com/2015/08/rcpod-ep081-never-add-clay/

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