Tag: muscle

Nov 19

Remodeling Clay Podcast: Episode #095 – Comparison & The Fight

Ep95 comparison

Episode #095 – Comparison & The Fight In this episode, Clay talks about recent events and how they serve as a reminded to stay active in your life. He talks comparison and why it’s never a legitimate option. Then closes the show by discussing the things that we’ll fight for in pursuit of the BEST VERSION …

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Permanent link to this article: http://remodelingclay.com/2015/11/rcpod-ep095-comparison-the-fight/

Nov 12

Remodeling Clay Podcast: Episode #094 – Soft Launch & Great Weeks

Ep94 soft launch

Episode #094 – Soft Launch & Great Weeks In this episode, Clay talks about the power of the soft launch. He also talks about why there is no instant gratification in self help and why a great week might be the most telling indicator in the pursuit of the BEST VERSION OF YOU. Talking Points …

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Permanent link to this article: http://remodelingclay.com/2015/11/rcpod-ep094-soft-launch-great-weeks/

Nov 05

Remodeling Clay Podcast: Episode #093 – Maintenance & Shock Value

Ep93 maintenance

Episode #093 – Maintenance & Shock Value In this episode, Clay talks about how maintenance separates us from rocks. He also pulls up a couch to make a confession about how shock is the work reaction when you’re talking about your dream. Talking Points & References Intro Church of Clay ‘Haters’ DOES vs IS Maintenance Everything …

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Permanent link to this article: http://remodelingclay.com/2015/11/rcpod-ep093-maintenance-shock-value/

Oct 29

Remodeling Clay Podcast: Episode #092 – The Math of Belief

Ep92 Belief

Episode #092 – The Math of Belief In this episode, Clay takes a new angle on belief. He discusses the battle cry of ‘no one believed in me’ and why it has no impact on your life. He dips into the INBOX for marriage talk, conversations in our own head and how a change of venue …

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Permanent link to this article: http://remodelingclay.com/2015/10/rcpod-ep092-the-math-of-belief/

Oct 22

Remodeling Clay Podcast: Episode #091 – Jung at Heart

Ep91 Jung

Episode #091 – Jung at Heart In this episode, Clay talks about why we want to put ourselves in boxes by comparing the Myers-Briggs to the man who inspired it – Carl Jung. He also shares a parenting story for a lesson on the on-off switch of action and how it impacts the BEST VERSION OF YOU. …

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Permanent link to this article: http://remodelingclay.com/2015/10/rcpod-ep091-jung-at-heart/

Oct 15

Remodeling Clay Podcast: Episode #090 – Bill of Rights & Flexibility

Ep90 flexibility

Episode #090 – Bill of Rights & Flexibility In this episode, Clay talks about crafting a Personal Bill of Rights and how it impacts how we should all view community. He also shares a story about yoga, flexibility and the battle against perfection in the pursuit of the BEST VERSION OF YOU. Talking Points & References Intro …

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Permanent link to this article: http://remodelingclay.com/2015/10/rcpod-ep090-bill-of-rights-flexibility/

Oct 08

Remodeling Clay Podcast: Episode #089 – The Chase, The Addict & The Muscle

ep 89 chase addict muscle

Episode #089 – The Chase, The Addict & The Muscle In this episode, Clay talks about why we can’t chase the BEST VERSION OF YOU. He digs into the truth about addiction to behavior over things. Plus, he brags on his wife for a story about building muscle. Talking Points & References Intro The Chase …

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Permanent link to this article: http://remodelingclay.com/2015/10/rcpod-ep089-chase-addict-muscle/

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