Tag: healthy eating

Jan 07

5 Ways The Polar Vortex Is Like Weight Loss

Polar Vortex

The sound that came out of my mouth was something that I’d only heard in movies.  That loud over-dramatic gasp that is usually reserved for Mothers being shown their long-suffering daughter’s engagement ring that she was sure was never coming or the prim and proper woman offended by a “beast of a man” usually followed …

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Permanent link to this article: http://remodelingclay.com/2014/01/5-ways-polar-vortex-like-weight-loss/

Dec 12

Like a Movie: Being Intentional with Food

Be Intentional

Getting back into a more deliberate and intentional pattern with my eating is a lot like going to the movies. In today’s world of convenience and instant access at your fingertips, I can watch a movie on one of multiple TV’s in my home, my computer, my tablet or even my phone.  I can watch …

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Permanent link to this article: http://remodelingclay.com/2013/12/being-intentional/

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