Feb 01

Remodeling Clay Podcast: Episode #210 – The High Bar

ep210 high barEpisode #210 – The High Bar

In this episode, Clay discusses the reality of setting the high bar. He breaks down the specificity of practical encouragement, compares himself to the GRAMMYs and tells you why fear and perfectionism are a barrier between you today and the BEST VERSION OF YOU.

Talking Points & References

Quote(s) of the Week

“Perfectionism is just fear with a good publicist.”

Questions & Comments

If you would like to discuss this week’s episode, please leave your comments below.  I would love to interact with you!

Please let me know what topics you’d like to cover or guests you’d like to hear from in future episodes of the Podcast.

***

Permanent link to this article: http://remodelingclay.com/2018/02/rcpod-ep210-high-bar/

Jan 25

Remodeling Clay Podcast: Episode #209 – Ego Depletion

Ep209 ego depletionEpisode #209 – Ego Depletion

In this episode, Clay discusses the truth about willpower and ego depletion with a visit to the Bad Analogy Corner. He talks Tide Pod Challenge, company retreats, and philosophical utility. Plus, he goes full #SportsGoSports to tell the story of Tom Brady and the BEST VERSION OF YOU.

Talking Points & References

  • Intro – Tom Brady
    • Tide Pod Challenge
    • Motivational Speaker
    • Utility
    • BEST VERSION OF YOU
    • #SportsGoSports – Tom Brady
  • Ego Depletion
    • Will Power
    • Ego Depletion
    • Clay’s Bad Analogy Corner
    • Baumeister’s Cookies
    • Myths
  • Challenge of the Week
    • Recharge your willpower!
  • Call and Leave a Message for The Show!!!
    • 313.986.1766
  • Join The Facebook Community!
  • Support Clay & The Podcast

Quote(s) of the Week

“The universe is not improved when you just sit back and accept who you are OR who the world thinks you are.”

Questions & Comments

If you would like to discuss this week’s episode, please leave your comments below.  I would love to interact with you!

Please let me know what topics you’d like to cover or guests you’d like to hear from in future episodes of the Podcast.

***

Permanent link to this article: http://remodelingclay.com/2018/01/rcpod-ep209-ego-depletion/

Jan 18

Remodeling Clay Podcast: Episode #208 – Rock Bottom

ep208 rock bottomEpisode #208 – Rock Bottom

In this episode, Clay checks the INBOX for an emotional message about hitting rock bottom. He discusses the myth of good enough, why quitting isn’t an option and explains how his love affair with bread taught him a lesson on the BEST VERSION OF YOU.

Talking Points & References

  • Bread
    • Oprah
    • My love affair with bread
    • Good enough
    • Patreon shout-outs
  • INBOX – Rock Bottom
    • Barb – …rock bottom… what now?
    • No more Barbs
    • Teacup
    • Laying the foundation
    • Matthew 7:24-27
  • Challenge of the Week
    • Start laying foundation
  • Call and Leave a Message for The Show!!!
    • 313.986.1766
  • Join The Facebook Community!
  • Support Clay & The Podcast

Quote(s) of the Week

“Rock bottom is the perfect place to lay a strong foundation.”

Questions & Comments

If you would like to discuss this week’s episode, please leave your comments below.  I would love to interact with you!

Please let me know what topics you’d like to cover or guests you’d like to hear from in future episodes of the Podcast.

***

Permanent link to this article: http://remodelingclay.com/2018/01/rcpod-ep208-rock-bottom/

Jan 11

Remodeling Clay Podcast: Episode #207 – You Are Here

ep207 you are hereEpisode #207 – You Are Here

In this episode, Clay breaks down the steps for attacking broken resolutions. He shares the truth to why you are here, nails the post telling his story and breaks some film down to explain why your highlight reel has little to do with the BEST VERSION OF YOU.

Talking Points & References

Quote(s) of the Week

“You cannot get better if you only watch your highlight reel.”

Questions & Comments

If you would like to discuss this week’s episode, please leave your comments below.  I would love to interact with you!

Please let me know what topics you’d like to cover or guests you’d like to hear from in future episodes of the Podcast.

***

Permanent link to this article: http://remodelingclay.com/2018/01/rcpod-ep207-you-are-here/

Jan 04

Remodeling Clay Podcast: Episode #206 – Less

ep206 lessEpisode #206 – Less

In this episode, Clay rings in 2018 by explaining why less is so much more powerful than more. He pitches a resolution filter, blows up “New Year, New Me” and explains why this should be the year for the BEST VERSION OF YOU.

Talking Points & References

  • Intro
    • New Year’s Rockin’ Eve
    • Day 1
    • The Best Version of You
  • Resolutions & Words 
    • The future
    • Goals
    • No or More?
    • Less
  • New Year, New Me
    • New isn’t necessarily better
    • Different isn’t necessarily better
    • Better me!
  • Challenge of the Week
    • Run your resolutions through the LESS filter
  • Call and Leave a Message for The Show!!!
    • 313.986.1766
  • Join The Facebook Community!
  • Support Clay & The Podcast

Quote(s) of the Week

“Even more of a great thing has never worked as well as less of a bad thing.”

Questions & Comments

If you would like to discuss this week’s episode, please leave your comments below.  I would love to interact with you!

Please let me know what topics you’d like to cover or guests you’d like to hear from in future episodes of the Podcast.

***

Permanent link to this article: http://remodelingclay.com/2018/01/rcpod-ep206-less/

Dec 28

Remodeling Clay Podcast: Episode #205 – Inside Out

ep205 inside outEpisode #205 – Inside Out

In this episode, Clay experiments with micro-podding to discuss the power of living inside out. He wraps up 2017 with why his why is really a why not, explains why he won’t fake it till he makes it and what oral surgery teaches us about who we are and the BEST VERSION OF YOU!

Talking Points & References

Quote(s) of the Week

“Work from the inside out”

Questions & Comments

If you would like to discuss this week’s episode, please leave your comments below.  I would love to interact with you!

Please let me know what topics you’d like to cover or guests you’d like to hear from in future episodes of the Podcast.

***

Permanent link to this article: http://remodelingclay.com/2017/12/rcpod-ep205-inside-out/

Dec 21

Remodeling Clay Podcast: Episode #204 – Selfish

ep204 selfishEpisode #204 – Selfish

In this episode, Clay gets selfish and breaks down the greatest gift that we can give. He puts a value on time, goes full Griswold for the holidays and tries to figure out where he put the shot. Plus, he puts a price on the BEST VERSION OF YOU!

Talking Points & References

  • Intro
    • Secret Santa
    • Wake
    • Right now
  • Selfish
    • The Big 3
      • What I didn’t do
      • What I’m going to do
      • My Word
    • The most precious gift — TIME
    • My weekend
    • Would I do the same for me?
    • Selfless vs Selfish
  • Challenge of the Week
    • Give yourself some time
  • Call and Leave a Message for The Show!!!
    • 313.986.1766
  • Join The Facebook Community!
  • Support Clay & The Podcast

Quote(s) of the Week

“The price of anything is the amount of life you exchange for it.” — Henry David Thoreau

Questions & Comments

If you would like to discuss this week’s episode, please leave your comments below.  I would love to interact with you!

Please let me know what topics you’d like to cover or guests you’d like to hear from in future episodes of the Podcast.

***

Permanent link to this article: http://remodelingclay.com/2017/12/rcpod-ep204-selfish/

Dec 14

Remodeling Clay Podcast: Episode #203 – Average

ep203 averageEpisode #203 – Average

In this episode, Clay discusses the average path to real change. He breaks down the three phases of time, introduces the very first self-help book and gets a black belt in quitting. Plus, how much is enough in the pursuit of the BEST VERSION OF YOU.

Talking Points & References

  • Intro
    • Elf on a Shelf
    • 5 Days
    • 8 novels
  • The Three Phases of Time
    • Past
    • Now
    • Future
    • Original Self-Help book
    • The hot pan
    • Value
  • Average
    • Black belt
    • How long does it take the average person?
    • The BEST VERSION OF YOU is just you who never quit!
  • Challenge of the Week
    • Don’t let any extra NOWs turn into THENs
  • Call and Leave a Message for The Show!!!
    • 313.986.1766
  • Join The Facebook Community!
  • Support Clay & The Podcast

Quote(s) of the Week

“It doesn’t matter how long it takes the average person, if you don’t want to be an average person.”

Questions & Comments

If you would like to discuss this week’s episode, please leave your comments below.  I would love to interact with you!

Please let me know what topics you’d like to cover or guests you’d like to hear from in future episodes of the Podcast.

***

Permanent link to this article: http://remodelingclay.com/2017/12/rcpod-ep203-average/

Dec 07

Remodeling Clay Podcast: Episode #202 – The Hammer

ep202 hammerEpisode #202 – The Hammer

In this episode, Clay drops the hammer and discusses having the right tools in your toolbox. He gets philosophical with Maslow, compares himself to Cyber Monday and explains why evolution is imperative to the BEST VERSION OF YOU.

Talking Points & References

  • Intro
    • Cyber Monday
    • Complicit
    • Dynamic
    • Fear of change
    • Fake it?
  • The Hammer
    • INBOX
      • “…didn’t hit my goals. What worked before, didn’t work this time.” (Kevin from Michigan)
    • Maslow’s Hammer
    • Abraham Kaplan
    • “I suppose it’s tempting, if the only tool you have is a hammer, to treat everything as if it were a nail.”
    • The tool we have vs the right tool
    • Filling the toolbox
  • Challenge of the Week
    • Add a tool
  • Call and Leave a Message for The Show!!!
    • 313.986.1766
  • Join The Facebook Community!
  • Support Clay & The Podcast

Quote(s) of the Week

“Don’t fear change… fear the absence of change.”

Questions & Comments

If you would like to discuss this week’s episode, please leave your comments below.  I would love to interact with you!

Please let me know what topics you’d like to cover or guests you’d like to hear from in future episodes of the Podcast.

***

Permanent link to this article: http://remodelingclay.com/2017/12/rcpod-ep202-hammer/

Nov 30

Remodeling Clay Podcast: Episode #201 – The Last Place

ep201 last placeEpisode #201 – The Last Place

In this episode, Clay starts a search party for a lesson on the last place you look. He goes to the Pole Position for goals vs checkpoints talk, compares himself to Thanksgiving Dinner and explains why time is the greatest resource in the pursuit of the BEST VERSION OF YOU.

Talking Points & References

Quote(s) of the Week

“Goals don’t beget opportunity, time does.”

Questions & Comments

If you would like to discuss this week’s episode, please leave your comments below.  I would love to interact with you!

Please let me know what topics you’d like to cover or guests you’d like to hear from in future episodes of the Podcast.

***

Permanent link to this article: http://remodelingclay.com/2017/11/rcpod-ep201-last-place/

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