Nov 02

Remodeling Clay Podcast: Episode #197 – Building Strength

ep197 building strengthEpisode #197 – Building Strength

In this episode, Clay talks about building strength by introducing the parable of the back squat. He explains the difference between practical and “Your Mama’s” encouragement, names a cooking podcast and explains why taking weight off the bar is the best path to the BEST VERSION OF YOU.

Talking Points & References

  • Intro
    • SNL
    • Best Version of You
    • Your Mama’s Encouragement
  • Building Strength
    • Sports Go Sports
    • Powerlifting
    • Back Squat
    • PR
    • Building strength
  • Challenge of the Week
    • Take some weight off the bar
  • Call and Leave a Message for The Show!!!
    • 313.986.1766
  • Join The Facebook Community!
  • Support Clay & The Podcast

Quote(s) of the Week

“Your Mama wants you to feel better… I want you to be better.”

Questions & Comments

If you would like to discuss this week’s episode, please leave your comments below.  I would love to interact with you!

Please let me know what topics you’d like to cover or guests you’d like to hear from in future episodes of the Podcast.


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