Mar 29

Spring Cleaning: 7-Day Juice Cleanse – Day 6

juice cleanse

We’re coming to the end of the weeklong adventure.

Whether it’s for the first time or you do it every year, in less than 48 hours you’ll be able to say you finished a juice cleanse!

Be proud of that!

You tried something… and you’re going to finish it.

You didn’t just wonder what it would be like… you lived it.

I’m not judging… I’m glad you’re reading.No wait!  You!  Yeah you who was just reading along…

The whole reason we’re chronicling this 7-Day juice cleanse is to give you a reference for when you’re ready.

So… it wasn’t this time… we’ll still be here next time!

Go when you’re ready.

We’ll be here.

Day 5 Recap

This is going to sound super boring, but, I’ve settled in.

Just felt like another day.

Did my P90X3 (“The Challenge” for those in the Beachbody world)… drank my juice… lived my life.

I felt great.

Energy is where it should be… mind is clear… trips to the restroom are less frequent and emergent!

Am I ready to chew something?


But, can I make it two more days?

Yes, Sir.

If you’re not there yet.  Still struggling.  Still feeling weak.

Don’t stress.

Your experience is uniquely yours.

Learn lessons from it.

What Am I Drinking?

Made it a point to really crush some vegetables yesterday because the weekend was coming and I knew I’d be able to make some fun fruit juices this weekend to share with my daughters.

Plenty of kale and spinach cut with cucumber, celery and some citrus.

Keeping the water flowing today and adding some fun combinations of apple, orange and red Texas grapefruit. Kids love it!

Juice Cleanse Reminders

For the first-timers out there, there’s a saying among the “creative types” that “your first is al

That’s true here too.ways your worst”.

You may not be having a textbook juice cleanse experience.

You may be grumpy… tired… angry… weak… just plain mad!

You may have stopped after Day 2.

You may now be spite eating just because you can.

Don’t sweat it.

If this time was two days, maybe next time is four.

Maybe you never make it to seven.

I’ll be honest, if you learn nothing else from this experience other that I NEVER WANT TO DO ANOTHER JUICE CLEANSE… well… at least you learned something new about yourself.

We grow through knowledge.


What have you learned so far?


Disclaimer (Because I have to…): I’m not a Doctor. I don’t pretend to be a Doctor. I didn’t even stay at a Holiday Inn Express. If you want to join us for the juice cleanse, know that you are doing it 100% of your own decision and will. Any information that I share is based solely on my own personal experience and not intended to be conveyed as medical knowledge. In other words, no lifeguard on duty… swim at your own risk.


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